All things are made of energy, distilled and formed to suit their function. We breathe the air, sit in the sun, eat an apple, and receive energy from each instance. We think, speak, or move, thereby transforming and releasing what we have received. We can choose what we receive by avoiding, or attending and transforming,  toxic foods, people, or scenarios. We can also choose what we release by doing the same with our thoughts, words, and actions.

Our ability to use our will to attend and transform energy is referred to, by some, as Manifesting. Manifesting allows us to make the best of travails that befall us on our Journey. It's also a skill, that once mastered, can be exemplified for the benefit of others. We can be the hand that sets the earthbound free.